Delicious And Healthy Juicing Recipes For Kids

Juicing is a fantastic way to consume lots of fresh and healthy vegetables and fruits. Fruits and vegetables are great sources of the essential nutrients and by juicing you can get their concentrated nutrition. It is a great way to enjoy healthy and delicious diet for whole family.

Citrus fruits such as oranges and grapefruits are great source of vitamin C, carrot juice provide big quantities of vitamin A as a form of beta carotene. Leafy green vegetables transformed into green juice are rich in vitamin E. Fruits juices are great source of essential minerals such as copper, iron, sodium, potassium, magnesium and iodine. As they are plant based, all the nutrients are easily digested and assimilated.

Beauty of juice is you can juice almost any fruits and vegetables. Juices are quick and easy way to consuming healthy food and you can secretly add certain vegetables which your kids may not eat on a plate.

Let’s take a look at some fresh made for kids, healthy juicing recipes.

1. Orange And Apple Juice

This is one of the most basic and popular juicing recipes for kids. Juice 2 apples and 2 oranges in the juicer. Alternatively you can juice 2 apples and add freshly squeezed juice of 2 oranges. It is a great source of Vitamin C.

2. Orange, Carrot And Pear Juice

Juice 2 carrots, 1 pear and 1 orange in the juicer. Alternatively you can juice carrots and pear, then add and mix freshly squeezed juice of 1 orange. It is really a great way to make carrot hating kids to consume carrots in disguise. Actually carrots provide sweet taste as well as vitamin A.

3. Pineapple, Mango And Kale Juice

Peel 1 mango and chop it. Cut and chop fresh pineapple. Remove ribs from kale and chop it. Juice mango,1 cup of chopped pineapple and 1 cup of chopped kale. Mango and pineapple provide vitamin C and kale adds huge doses of vitamin K and A.

4. Mango And Pear Juice

Peel 1 mango and chop it into pieces. Juice 1 pear and chopped mango in the juicer. This juice is creamy and delicious and rich in vitamin C and E. Kids are sure to enjoy the sweet flavour.

5. Apple, Spinach And Beetroot Juice

Peel 1 medium sized beetroot and chop it. Juice 1 apple, 1 cup spinach and chopped beetroot. The color of the juice is bright red and surprisingly beautiful. It is a great way to introduce beetroot to your kids.

6. Apple, Tomato, Carrot And Spinach Juice

Juice 1 apple,1 tomato, 2 carrots and 1 cup of spinach in the juicer. It is a fantastic way to make spinach hating kids to consume it. It is rich in all sorts of vitamins and taste great too.

Apart from the ingredients used in the above recipes, you can add some other vegetables and fruits as well. For example, cucumbers are useful to bulk up your juice and rich in vitamins as well. You can use watermelon if it is in season, and rock melon can add extra delicious flavor.

Drinking lots of fresh juices every day will help cleanse your system and make you and your kids feel refreshed and energized. The added energy is a parents dream.

4 Reasons You Should Fire Your Daycare and Hire a Nanny

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Let’s face it, dragging your kid to daycare five days a week gets old fast. They don’t want to go, you feel guilty about leaving them, but as a working parent you don’t really have a choice. Because of the hassle, many parents are skipping the daycare and instead hiring a nanny. Here are four convincing reasons to fire the daycare and hop on the nanny wagon.

Hello Easy Breezy Mornings

How much time do you spend getting the kids up, dressed, fed, and packed for daycare? Many busy moms and dads spend more time getting the kiddos ready then they do for themselves. After everyone is in the car, you still have to drive them across town, take them in, drop them off in their busy classroom, and pry them off your leg so you can try to make it to work on time.

Having a nanny means the childcare comes to you. You can let your little angel sleep longer, kiss them goodbye as they eat their breakfast, and make it to work without having to pack up diapers, wipes, formula, snacks, extra clothes, their favorite toys… Can you imagine how different your morning could be if you weren’t making the daily daycare trip?

Your Child is the Center of Attention

How many children are in your child’s daycare class? Every state or providence has a set amount of children that can be in a class for each adult, but sometimes even that number can feel overwhelming. Are there four kids per adult? If so, you’re lucky. Some classes or age groups have six, eight, or even more. With that many kids in one setting, it is easy for your kiddo to get lost in the crowd.

With a nanny, your child is a star. They get all of the adult’s attention, the atmosphere is less chaotic, and much quieter. When it comes to learning, your kid’s caregiver can work with them one on one. That doesn’t happen in a daycare setting. Your child will love the attention, and you may find them learning new skills, letters, shapes, and more much faster than they did in their previous childcare setting.

Not All Kiddos Fit the Daycare Mold

Some kiddos have a hard time fitting into the daycare mold. Your kiddo may be more energetic than the typical child, they may have a hard time adjusting to the busy classrooms, or they may be special needs. There are a million reasons kids may not fit into this setting, and some kiddos may even get the daycare boot.

Many moms and dads choose a nanny over daycare because they don’t want their kids to have to conform to traditional standards. Maybe they know their kiddo is hyper and they don’t want to have their child labeled as “bad” at the age of three.

A nanny can help your child’s care fit their needs. Everything can be personalized to your kiddo. Having a nanny means your kiddo can be themselves. If they need a quiet place, your home provides that. If your child is a bundle of energy, your nanny can wear them out through play and let them be their fun little selves without labels and unfair time-outs.

A Dollar Saved is a Dollar Earned

One sneaky secret is that a nanny can cost the same or even less than traditional daycare, especially if you have multiple children. How much do you spend on daycare? Some parents report paying more than $550 PER WEEK for infant care. If you have an infant and a toddler, you may be going in the hole. Check with your state or providence to find out the wage for household employee or nanny, it’s probably less then you imagine. If your child’s caregiver resides in your home, you may also be able to deduct set amounts for room and board plus meals.

 

About the Author:

Deborah Shure is the owner and founder of NannyTax, the premier nanny payroll service in Canada. With over 25 years of combined financial experience, Deborah and her team are the most trusted source of nanny payroll information. When she isn’t busy providing “nanny tax frustration relief”, Deborah is spending time with her 3 kids doing all the things that supermoms do!

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Photo courtesy of Lauren Hammon on Flickr.

Sensible Cremation Planning

Cremation allows for a more relaxed progression of events when a loved one passes in that time is allowed for people to travel and adjust their schedules in case they have to travel.

The costs for cremation is also considerably less that they would be for a traditional burial, as embalming costs and the need to purchase a casket will not be necessary.

People can also plan ahead and prepay the costs of cremation planning, so that when the time comes to use the services, everything is already taken care of.

Cremation has become more and more accepted as a means of handling the procedures of the death of a loved one and is a much more flexible process.

Choosing The Right Home Security Company For Your Family

It is always important to make sure that you take the proper steps to ensure the safety of your family. This is doubly important when you are a mom who has kids living at home. Nothing is more important than ensuring that your kids are protected from danger.

By finding the right home security company, you can feel confident that you have done everything possible to ensure the safety of your home and family. A good security company can help you protect yourself from anyone who might want to harm you or your children. By checking a website that has alarm reviews then you are ensuring safety.